Go for a spectacular spin through the artsy city of Ojai – 35 miles south of Santa Barbara and 73 miles of Los Angeles. Every June, the city hosts a music festival at the local amphitheater. Stop to rock out or continue onward to explore the Los Padres National Forest. Stay on path, which seamlessly joins the Ventura River Trail (6 miles), to hit the beach and cool off with a dip.

Sixty miles north of Phoenix, you’ll find this pair of crushed-stone trails (they make a rough “T”). Keep your smart phone handy for snapshots of the grandiose Granite Dells – weathered boulders that jut skyward from Watson Lake – and rusted, gutted old train cars. You may get winded at 5,200 feet, but taking your time means more photo opps.

Better name might be the Tour de Spokane County. On this ride, you’ll get a glimpse of the suburbs, Gonzaga University campus, downtown, and rural countryside. Simply pedal along the contours of the glistening river—at times, running parallel to I-90—from the Idaho state line to Nine Mile Falls (it’s a short, easy hike to the modest 50-foot falls) and Riverside Park.

(32 miles) You’ll find plenty of access points, mile-markers, maps, water fountains, and restrooms on this shady two-lane trail, which starts in Discovery Park in Old Sacramento and ends at Folsom Lake. Break for a swim, picnic in the park, or snack at a cute restaruant along the way. Tip: You won’t find solitude on this trail, particularly on weekends when walkers, skaters, and equestrians flock here.

With the Rockies in the backdrop and the smooth trail ahead of you, roll into Denverfor lunch before heading north toward Henderson into high plains. The river ride turns into the Mary Carter Greenway, which continues to Chatfield State Park. There, it connects to the five other cool trails. In between: cafes, botanical gardens and lots of parks.

Views of the beautiful bay and San Diego skyline makes this palm tree-lined path one of the most memorable in county. The trail ties a handful of communities, including National City, Chula Vista and Coronado, as well as several wildlife preserves. Look up every once in a while to spot birds crossing the Pacific Flyway, a major avian highway that runs from Alaska to Patagonia!

PROVO RIVER PARKWAY, PROVO, UT (15 miles) Meander along the Provo River in Utah Lake State Park to the mouth of Provo Canyon on this path that picks up a slight gradual incline. Some short, steep climbs make it challenging at times, but its well-worth it. The reward: Bridal Veil Falls. The rushing water, which drops 600+ feet through a double cascade, is the perfect escape.

IRON HORSE REGIONAL TRAIL, CONCORD, CA (24.5 miles) Stretching two counties and 12 cities along I-680 (from Concord to Dublin), this trail is the ultimate connector – and a beautiful ride, to boot. With multiple access points to each town’s commercial districts, you’ve got your pick of rest stops for a coffee, bathroom break or bench to kick up your cleats. You can even tee up at the San Ramon Golf Club – the path slices through the green before reaching Dublin

SPRINGWATER CORRIDOR, PORTLAND TO BORING, ORnaltro (40 miles) Portland is synonymous with biking thanks to trails like this one, which runs through the city along the Willamette River and over the famous, double-lift Steel Bridge (a boat, train, cars, runners and cyclists can simultaneously cross above or under it) to the town of Boring. This loop, which may eventually link to the Pacific Crest Trail, ends in Boring, however, it’s anything butp

SAMMAMISH RIVER TRAIL, REDMOND, WA (11 miles) The Sammamish connects to the northeastern terminus of Seatttle’s popular Burke-Gilman trail (make a left at the fork after crossing 96th NE). The scenic 11-mile Sammamish, continues past the wineries in Woodinville to Redmond and the popular Redhook Brewery. Info: